The 1 Best Way | On How To Stay Consistent With Jit-Jitsu
Reading Books
The Best Way On How Stay Consistent with Jit-Jitsu. Reading books that includes jiu-jitsu is Important in your journey and how to stay consistent. There are plenty of great jiu-jitsu books that you can learn from.
Saulo Ribeiro jiu-jitsu book is my favorite one I invest in. It has all 4 levels of the belts that in jiu-jitsu from white belt to black belt. It gives very great details on how to survive during white belt to Black belt submission.
Stay Consistent
Watch videos if your away from the gym There are hundreds of good BJJ videos to watch in this day in age with Brazilian ju-jitsu improving and growing in around the world. Having plenty of high quality of Brazilian instructors that are giving out free or pay subscription that you can learn from online. Plenty of very in-depth in their technique and you can go over the video any time you want. If you have a dummy, go to class and work on it, get a partner go over it. Many ways to learn ju-jitsu.
Stay Consistent with Combat dummy.
3. Now that I have a combat dummy. I can use it anytime of the day to keep consistent with my Jit-jitsu I usually go over the technic that I have read in the book, or in class, or one the online or pay online programs that I will work from class to the dummy. Best the thing having a dummy there their sitting on the floor waiting to be used for training. There is heavy, durable and long enough to use all the techniques you want to use. But there also the ones that are only sand in-side so you might have trouble doing certain technique, like de, la Riva sweep.
Stay Consistent with Conditioning and Weight
Conditioning and weightlifting are very important in our long journey. Yes, we do need conditioning to use when we’re training with our partners, but also when we compete weightlifting is essentials just as much as using cardio when competing in ju-jitsu. When the time comes to compete or getting ready for competing for a tournament, our intensity goes up a notch, and excerpt our body to almost to the max of using full intensity. So, our conditioning and strength comes in at once.
Tap Stay Consistent
I tap as much as possible until I know, I can’t not get out of a bad position. If you don’t tap enough or when you’re really in danger of getting hurt your ego will get you hurt. Then you will be out for a while or have a nagging injury. Then you’re going to be the matts for how never long you be out of training, and that set back will hinder your training.
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