fitness & wellness,  wellness

SHOULDER DAY-GARAGE GYM

CRUSHING SHOULDERS IN OUR GARAGE GYM

SHOULDERS DAY- GARAGE GYM. I ALWAYS LOVED SHOULDER SINCE I WAS YOUNG GUY. REMEMBERING SEEING GUYS WITH BIG SHOULDERS JUST THINKING HOW DID THEY DEVELOPE THE?

YOU HAVE TO LIFT HEAVY IN ORDER TO GET BIG SHOULDRS. HOWEVER; YOU HAVE TO HAVE GOOD FORM AND WHAT WORKS FOR YOU.

A DAY IN MY LIFE

SHOULDER DAY- GARAGE GYM

THIS IS MY VIDEO OF MY SHOULDER WORKOUT

FOLLOW ALONG IF YOU WANT TOO.

BASIC SHOULDER DAY- GARAGE GYM

YOU CAN HAVE A GREAT SHOULDER WORKOUR IN YOUR GYM. GYM WORKOUTS CAN BE TH EBST SHOULDER WORKOUTS. DO STAY BASIC AND DONT THINK ALOT ABOUT HIGH VOLUM IN -SETS

KEEP IT SIMPLE AND TRY TO GET A GOOD PUMP. TAKES MAYBE NO MORE THEN 2-3 GOOD WORKING SET SET AND THROW ONE SUPER-SET OR 1 DROP SET TO GET A BURN

HAVING A GARAGE GYM CAN SAVE YOU ALOT OF MONEY, TRAVEL AND TIME

SHOULDER DAY- GARAGE GYM AT 50 YRS OLD AT HOME
SHOWING HOW TO DO SHOULDERS UP-RIGHT ROW PICTURE GARAGE GYM WORKOUT

GARAGE GYM WORKOUT. PICTURE OF ME DOING UP-RIGHT ROW HERE

IF YOU HAVE A GARAGE GYM. MAKE SURE YOU HAVE THE NEEDS AND INVEST IN GYM EQUIPTMENT AT LEAST. SO, YOU CAN REACH YOUR GOALS AND ACHIVE.

YOU DONT NEED ALOT FOR A HOME GYM, JUST TO GET IN SHAPE.

NICE AND SOW AND SQEEZ ON THE TOP

GO CRUSH SHOULDERS

GO CHECK OUT PINTEREST!!

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