fitness & wellness
DAY IN THE LIFE | LEG DAY AT HOME WORKOUT | inspired by sam sulek
How I do Simple Triceps at ( home workout) – Multi- Gym
AM I TO OLD TO BUILD SHOULDER & ARMS
AM I TOLD TO DO BACK WORKOUT (muti-gym) – Fitness Over 50
AM I TO OLD TO GROW FOREARMS | Sam Sulek’s Home Routine Tested
AM I TOLD OLD TO GROW LEGS AT 51 | Fitness Over 50
AM I TOLD OLD TO GROW CHEST: Fitness Over 50, home chest gains over 50
I GOT REALLY PUMP FOR THIS CHEST WORKOUT. I WAS ALWAYS CATION ABOUT GETTING TO BIG AND BULKY WHEN I WAS YOUNGER. BUT KNOW THAT AM OLDER A LOT WISER, AND HAVE CONFIDENCE IN MY SELF. I WANT TO ACCOMPLISH…
I’M I TO OLD TO GROW ARMS: fit over 50
MAN OH, MAN. I LOVE TRAINING TRICEPS. THEY LOOK GREAT WITH THE DEFINITION OF THE TRICEPS. I KEEP TRY TO KEEP IT PRETTY SIMPLE WHEN TRAINING ARMS I TRY DO ONE WARM-UP SET THEN DO 2-3 WORKING SET 10 –…
Home Back Workout | Multi-Gym * Growing at 50 and (Over)
Disclaimer: Amazon affiliate is on this blog site. If you click on the link, it will take you to the link. If you purchase the product. I will get a small commission from amazon affiliate https://amzn.to/3DTrhkb Marcy Dual Functioning Body…
AM I TO OLD TO GROW FOREARMS
Please Read My Blog Disclaimer: Amazon affiliate is on this blog site. If you click on the link, it will take you to the link. If you purchase the product. I will get a small commission from amazon affiliate https://amzn.to/41ZuGrO…
