fitness & wellness
The Best Morning routine | arms pump‼️gains at 50+
The Best Morning routine | arms pump‼gains at 50+ The Best Morning routine | arms pump‼gains at 50+. o, getting up early morning 3:30:am can be a little difficult at first, but you will get used too. Have some water…
6 AM SUNDAY RESET: ENERGIZE YOUR WEEK WITH THIS GREAT WORKOUT
ENERGIZE YOUR WEEK WITH THIS GREAT WORKOUT
How to do 20 minute FULL BODY WORKOUT AT Home | staying fit at 50 +
How to stay fit at 50 This is a home workout doing 20 minute. However; this video I wanted to show you guys how you guy can workout at home, doing a full body workout by using dumbbells 💪 that…
Great day “A Day In My Life Realistic Day Morning Routine”
Looking good and feeling great in my 50’s Great Day “A Day In My Life Realistic Day Morning Routine So, if your like me in your 50’s and want to be active and feel great, try follow my video to…
How I Stay Fit 50 and Big
How I Stay Fit At 50
Watch The Best Youtube Channel: How Effect Leg home workout
Watch my my Leg workout home workout routine for men over 50
HOW I EAT IN A DAY IN MY LIFE
WHAT I EAT IN A DAY Get eat a good carb breakfest so you can have some good energy Also have some protein and eat what you like to eat, but make it healthy foods Fuel your body so you…
THE BEST DAY IM MY LIFE AS
YOU KNOW WHEN WE GET UP EARLY IN THE MORNING TO GET A GOOD LEG WORKOUT IS THE BEST FEELING THE BEST DAY IM MY LIFE IT FEELS LIKE YOU ACOMPLISH YOUR GOALS FOR THE DAY THE BEST DAY IM…
A DAILY ROUTINE | Going To Work, Creating Great Habits Consistency
I get up early and get my ice coffee, go sit down on my small couch and relax for a little bit. Think about what kind of video i want to make. Then I’m thinking what caan of woirkout do…
SHOULDER DAY-GARAGE GYM
CRUSHING SHOULDERS IN OUR GARAGE GYM SHOULDERS DAY- GARAGE GYM. I ALWAYS LOVED SHOULDER SINCE I WAS YOUNG GUY. REMEMBERING SEEING GUYS WITH BIG SHOULDERS JUST THINKING HOW DID THEY DEVELOPE THE? YOU HAVE TO LIFT HEAVY IN ORDER TO…
