fitness & wellness
AM I TO OLD TO GROW FOREARMS | Sam Sulek’s Home Routine Tested
AM I TOLD OLD TO GROW LEGS AT 51 | Fitness Over 50
AM I TOLD OLD TO GROW CHEST: Fitness Over 50, home chest gains over 50
I GOT REALLY PUMP FOR THIS CHEST WORKOUT. I WAS ALWAYS CATION ABOUT GETTING TO BIG AND BULKY WHEN I WAS YOUNGER. BUT KNOW THAT AM OLDER A LOT WISER, AND HAVE CONFIDENCE IN MY SELF. I WANT TO ACCOMPLISH…
I’M I TO OLD TO GROW ARMS: fit over 50
MAN OH, MAN. I LOVE TRAINING TRICEPS. THEY LOOK GREAT WITH THE DEFINITION OF THE TRICEPS. I KEEP TRY TO KEEP IT PRETTY SIMPLE WHEN TRAINING ARMS I TRY DO ONE WARM-UP SET THEN DO 2-3 WORKING SET 10 –…
Home Back Workout | Multi-Gym * Growing at 50 and (Over)
Disclaimer: Amazon affiliate is on this blog site. If you click on the link, it will take you to the link. If you purchase the product. I will get a small commission from amazon affiliate https://amzn.to/3DTrhkb Marcy Dual Functioning Body…
AM I TO OLD TO GROW FOREARMS
Please Read My Blog Disclaimer: Amazon affiliate is on this blog site. If you click on the link, it will take you to the link. If you purchase the product. I will get a small commission from amazon affiliate https://amzn.to/41ZuGrO…
The Best Morning routine | arms pump‼️gains at 50+
The Best Morning routine | arms pump‼gains at 50+ The Best Morning routine | arms pump‼gains at 50+. o, getting up early morning 3:30:am can be a little difficult at first, but you will get used too. Have some water…
6 AM SUNDAY RESET: ENERGIZE YOUR WEEK WITH THIS GREAT WORKOUT
ENERGIZE YOUR WEEK WITH THIS GREAT WORKOUT
How to do 20 minute FULL BODY WORKOUT AT Home | staying fit at 50 +
How to stay fit at 50 This is a home workout doing 20 minute. However; this video I wanted to show you guys how you guy can workout at home, doing a full body workout by using dumbbells 💪 that…
Great day “A Day In My Life Realistic Day Morning Routine”
Looking good and feeling great in my 50’s Great Day “A Day In My Life Realistic Day Morning Routine So, if your like me in your 50’s and want to be active and feel great, try follow my video to…
