grappler
The fitness grappler
Dealing with younger athletes when rolling with them/ BJJ training regimen older grapplers
Older grapplers can beat younger grapplers for sure
How I train No-Gi Jiu jitsu 9am at home with my DALLX DUMMY
If you really love something or enjoy doing something you really like. You'll find a way to train what you have a passion
Update: Effective Resistance Band Exercises for Home Workouts. How I lose body fat
Resistance band exercises are a fantastic way to enhance your strength and flexibility without the need for heavy weights or expensive gym equipment.
Why older people should train in Martial Arts: To empower our mind and body
From that point on, my mind went into protected mode and mind control. My breathing was an ok because I knew the situation that I was in.
The best BJJ Solo drills at home
BJJ at home. You can learn BJJ at home if you study videos of essentials movements. Make sure to study your technic enough by reading books, go over technic from your last class, write in your journal.
Best Full Body Workouts at home
How can you use resistance tube bans? at your house for a workout. There are plenty of ways to use resistance tub bands for your work out or exercise
Review: Taking time off from Jit-jitsu to recovery from training BJJ
Review: Recovery from BJJ I been feeling really beat up from training BJJ. Havin taking time off from Jit-jitsu to recovery from training BJJ aches and sore is part of the BJJ journey. There are a couple things I think…
Kimura BJJ: Fun Blue Belt Solo Drills in Home Garage.
Working on kimura solo drills in my home garage. I believe everyone should have one go to submission as a blue belt.
Review: 50+ Year Old How I Train BJJ Drills at Home
BJJ Drills at Home For 50+ Year Old Drill Techniques So, how I train into my plan is to work on 2-3 techniques for the hole month. And applied it to my training at my gym and see how much…
Anti-Doping: USAD Suspends 5 BJJ Black Belts for Anti-Doping.
The USAD suspends 5 BJJ black belts for anti-doping. They well-known in the BJJ community. They will be suspended for 3 years of competition for their role in Anti-Doping.
