THIS IS AN OLD VIDEO OF ME TRAINING LEGS ON A SQUAT SMITH MACHINE AT A LOCAL GYM WHERE I LIVE.
LEGS
HOW TO TRAIN LEGS
LEGS TRAINING IS A GURLLING EXCERSICE. THERE ARE PLENTY OF OTHER WAYS TO TRAIN AND GROW YOUR LEGS. EVEN AT HOME YOU CAN TRAIN YOUR LEGS. JUST DO SOME RESEARCH AND YOU FIND A TONE OF CONTENT ON HOW TO GROW YOUR LEGS
BOOK TO READ, VIDEO, MAGAZINES AND YOUR FRINDS AT THE GYM, SOACIAL MEDIA, GNC STORES. PLENTY IF WAYS YOU CAN FIND HELP.
