Tips and guide note taking for BJJ weak points

Very excited about the improvements i have mad just note taking for BJJ weak points. Working on simple jiu-jitsu technic ques like my arm bar, my side control and my under hooks side step-over for arm-bar.

BJJ Weak Points on BJJ Dummy or Heavy Bag

I contribute the heavy bag I been using, that’s been really helping, because of the weight distribution of the heavy bag is pretty heavy. Noticing my strength and endurance is one of my weak points.

I just been doing basic jiujitsu movement’s. Concentrating on my hips, and legs too. Just going over and over until I get comfortable with my agility. I’m enjoying this time.

Also I have been using my Gi, along with the heavy bag. That makes wonder when you can combine your Gi to a heavy bag. You can do almost everything with that combination

Work on knee on belly w/ under hooks arm-bars, work on basic arm-bars, work on multiple kimuras on side control, work on north and south chokes, lasso grips.

Just a fun way to train man. This is awesome to learn. For you older grapplers try this man. It will work wonders for your game and memories , and technic.

BJJ weak pointes & Take notes

BJJ weak pointes & Taking notes can be a game changer for a lot of competitors or get better at faster rate. Go over what your good at, then from their you go over your weak points There you will see what to work on like you lasso game, how’s your transition from bottom to offenses.

Write down your notes right after training. Write down what techniques your BJJ instructor went over.