Review: 12 ways to handle Depression
How to deal with mental health depression can be a challenge for us all. As we make adjustments to certain situations in our lives to make it better to beat mental depression. I notice I get really bad anxiety around…
Review: Taking time off from Jit-jitsu to recovery from training BJJ
Review: Recovery from BJJ I been feeling really beat up from training BJJ. Havin taking time off from Jit-jitsu to recovery from training BJJ aches and sore is part of the BJJ journey. There are a couple things I think…
Kimura BJJ: Fun Blue Belt Solo Drills in Home Garage.
Working on kimura solo drills in my home garage. I believe everyone should have one go to submission as a blue belt.
Review Soup: Homemade Thai Chicken Noodle Soup. Stay Home Parents homemade chicken noodle soup!
Thai chicken Thin Noodles & Mixed Vegetables
Review: 50+ Year Old How I Train BJJ Drills at Home
BJJ Drills at Home For 50+ Year Old Drill Techniques So, how I train into my plan is to work on 2-3 techniques for the hole month. And applied it to my training at my gym and see how much…
Top 80’s movies review: We have watched these movies for the hole winter season
These are the best movies when I was growing up in the eighties as a teen. These movies are not in any order. I believe these are great movies to watch any time.
Organic popcorn: Best healthy snack for athletes to eat during movie night
Organic popcorn: Best healthy snack for athletes to eat during movie night
Anti-Doping: USAD Suspends 5 BJJ Black Belts for Anti-Doping.
The USAD suspends 5 BJJ black belts for anti-doping. They well-known in the BJJ community. They will be suspended for 3 years of competition for their role in Anti-Doping.
The Best Way How To Eat Papaya Salad
There are many ways to eat papaya fruit and add to your diet.
Things I take for injuries for BJJ
BJJ Training with injuries. Training with a lot of injures can really hamper your BJJ training
