Best Aman passion 8 am morning workout routine | Workout * vegan * cardio
Workout routine Getting up early enough to start my 8 am workout routine. For free tips and guide visit our blog
Tips how to stay active in the morning
morning routine. Usually, I get up around 7 to 9 and, 9 is the latest time I get to my daily routine. I even try to get up around 4 - 5 if I get to bed early and feel…
Let me show you my rhythm playing | original playing * strumming
So, if it doesn't sound good to me, I will just keep playing until I figure it out and then, if it sounds good to me, will keep trying to add other chords. I just improvise other chords into my…
The best BJJ Solo drills at home
BJJ at home. You can learn BJJ at home if you study videos of essentials movements. Make sure to study your technic enough by reading books, go over technic from your last class, write in your journal.
Best Full Body Workouts at home
How can you use resistance tube bans? at your house for a workout. There are plenty of ways to use resistance tub bands for your work out or exercise
Vacation in San Francisco
6 vacation things you can do in San Francisco on vacation. Coming from northern California
Review: 12 ways to handle Depression
How to deal with mental health depression can be a challenge for us all. As we make adjustments to certain situations in our lives to make it better to beat mental depression. I notice I get really bad anxiety around…
Review: Taking time off from Jit-jitsu to recovery from training BJJ
Review: Recovery from BJJ I been feeling really beat up from training BJJ. Havin taking time off from Jit-jitsu to recovery from training BJJ aches and sore is part of the BJJ journey. There are a couple things I think…
Kimura BJJ: Fun Blue Belt Solo Drills in Home Garage.
Working on kimura solo drills in my home garage. I believe everyone should have one go to submission as a blue belt.
Review Soup: Homemade Thai Chicken Noodle Soup. Stay Home Parents homemade chicken noodle soup!
Thai chicken Thin Noodles & Mixed Vegetables
