How is plant base diet healthy
A plant base diet is base on non dairy food. It concist of plants, vegetables fruits and vegetables in addition to nuts, seeds, whole grains, and legumes
Update: Effective Resistance Band Exercises for Home Workouts. How I lose body fat
Resistance band exercises are a fantastic way to enhance your strength and flexibility without the need for heavy weights or expensive gym equipment.
Why older people should train in Martial Arts: To empower our mind and body
From that point on, my mind went into protected mode and mind control. My breathing was an ok because I knew the situation that I was in.
Solo male Vacation Traveling in Pattaya, Thailand
The best beach vacation in Pattaya Beach is gold mind for their famous nightlife. The beach and sand and shopping malls during vacation.
Let me show you my self-care how I reduce stress.
The number 1 self-care routine As, I watch a positive old movie I really like watching gets me in a positive mood. For me watching an old movie for some reason really gets me in a positive mind set. It…
Update Review: Best way to rent short day rental condos in Pattaya.
This is the best way to rent Luxury condos in Pattaya. How I found the 5 best ways to rent Luxury condos in Pattaya I rented when first arrived in Pattaya. By researching before I left for Thailand
Eating healthy wraps
Eating healthy wraps. One of my new favorite wraps summer foods are 2023 are wraps. Creating a wrap to eat can be fun and enjoyable to eat for the summer
Best Aman passion 8 am morning workout routine | Workout * vegan * cardio
Workout routine Getting up early enough to start my 8 am workout routine. For free tips and guide visit our blog
Tips how to stay active in the morning
morning routine. Usually, I get up around 7 to 9 and, 9 is the latest time I get to my daily routine. I even try to get up around 4 - 5 if I get to bed early and feel…
Let me show you my rhythm playing | original playing * strumming
So, if it doesn't sound good to me, I will just keep playing until I figure it out and then, if it sounds good to me, will keep trying to add other chords. I just improvise other chords into my…
