blog, fitness & wellness A DAY IN THE LIFE | LEG DAY, YARD WORK, FOODS January 31, 2025 Follow me with my Leg workout in my video. You guys will get a really good leg pump. Get the blood flow and to your legs A little challenge with the Dumbbell squats and RDL’S, but after that easy prissy Then hitting the quads can be really easy Mind to connection Share this:FacebookXLike this:Like Loading... Related Previous AM I YO OLD TO DO - 5 min beginner abs workout at home Newer Feeling Confident After ForeArm Day (home workout) over 50 You May Also Like The Best espresso review: How to make espresso drinks at home December 14, 2023 AM I TOLD OLD TO GROW CHEST: Fitness Over 50, home chest gains over 50 January 14, 2025 DAY IN THE LIFE | LEG DAY AT HOME WORKOUT | inspired by sam sulek January 26, 2025